Gewicht registratie (niet in logboek) voor 03 oktober 2021
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62,1 kg
Tot nu toe verloren: 20,9 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: 100%.
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1483 kcal
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Vet: 119,19g | Eiwit: 86,51g | Kolhy: 40,73g.
Ontbijt: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Celery, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Diner: Olive Oil, Black Pepper, Morton Salt, Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Butter. Snacks/Andere: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. meer...
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Gewichtsafname van 0,1 kg per week
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right-now-or-never's Gewicht Geschiedenis
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