|
again the same weight, well I'm thinking to buy new scale :)
|
70 kg
Tot nu toe verloren: 1 kg.
Nog te gaan: 5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
969 kcal
|
Vet: 17,73g | Eiwit: 55,11g | Kolhy: 151,06g.
Ontbijt: Coffee with Milk, Coffee with Cream and Sugar, Whole Wheat Bread, Bananas, Cheese, Fruit Yogurt (Nonfat). Lunch: Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Breast, Whole Wheat Bread. meer...
|
|
2582 kcal
|
Activiteit:
Fitness - 10 minuten, Dansen (Low Impact) - 25 minuten, Bureauwerk - 2 uren, Stilstaan - 4 uren, Wandelen (Matig) - 5 km/h - 2 uren, Slapen - 7 uren en 50 minuten, Rusten - 7 uren en 35 minuten. meer...
|
gewichtsbehoud
|
 Reacties
like Garfields scale used to say: "Don't blame the messenger"
02 apr 14 door lid: puhpine
|
Yeah, but i have to blame someone, i can't blame myself :P hihi
03 apr 14 door lid: krofnica
|
then blame your ancestors that usually works for most people...
03 apr 14 door lid: puhpine
|
hehe, I was just kidding,of course that those numbers came from my own mistakes...
03 apr 14 door lid: krofnica
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
krofnica's Gewicht Geschiedenis
|