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Weigh in has gone up again but not fretting as fat % has gone down to 29.5%. Today super happy - got a call that i won a trip to an unknown destination for a week for me and hubby! Destination will be revealed tomorrow pm meet! Can't wait:) Ulalala!
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59 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 2 kg.
Dieet gevolgd: Redelijk Goed.
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1456 kcal
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Vet: 51,99g | Eiwit: 93,92g | Kolhy: 151,89g.
Ontbijt: Strawberries, Sweetened Almond Milk, Coffee, Fage Total 0% Greek Yogurt. Lunch: Goats Cheese (Soft), Hunt's Tomato Paste, Fresh & Easy Ciabatta Bread, Extra Virgin Olive Oil. Diner: Cauliflower, Wegmans Organic Grass Fed Beef Tenderloin Steak. Snacks/Andere: Custard Filled Doughnut, Prograde protein shake. meer...
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Gewichtstoename van 3,5 kg per week
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