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Note To Self💜
Ctrl+Alt+Del
CONTROL myself
ALTER my thinking
DELETE negativity 💜
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71,2 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Redelijk Goed.
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1035 kcal
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Vet: 36,12g | Eiwit: 54,14g | Kolhy: 130,13g.
Ontbijt: Reser's Potato Salad, Wasa Crisp'n Light, Beefsteak Tomatoes, Boiled Egg. Lunch: Bananas , Almond Milk, High Protein Meal Replacement Powder. Diner: White Rice, Beef Stir Fry. Snacks/Andere: Pistachio Nuts . meer...
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Gewichtsafname van 0,8 kg per week
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