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So yeah. I lost a lot of willpower lately and gained rather a lot. meh 8 pounds is something I wouldn't have thought about a couple years ago so I'm not going to start stressing over it now. I'm going back to the slimfast diet today.
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126,1 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 33,1 kg.
Dieet gevolgd: Redelijk Goed.
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830 kcal
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Vet: 16,20g | Eiwit: 39,72g | Kolhy: 128,40g.
Ontbijt: Optima Shakes - Rich Chocolate Royale. Lunch: chocolate royale. Diner: ministrone. meer...
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Gewichtstoename van 0,6 kg per week
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