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A slight increase today attributed to "cheating" myself by not recording all my food intake, AND a new scale. I purchased a Body Analysis scale yesterday, and side by side there was almost a 1 pound difference to the heavy...
It's ALL good... I hope everyone has a GREAT day and WEEKEND!
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88,9 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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1903 kcal
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Vet: 80,00g | Eiwit: 69,89g | Kolhy: 185,23g.
Ontbijt: Navels Oranges, White Castle Cheeseburger. Lunch: Squirt Diet Squirt. Diner: Cooked Artichoke (from Fresh), Sweet Potato, Famous Dave's St. Louis Ribs. Snacks/Andere: Coors George Killian's Irish Red, Sonic Diet Coke (Large), AMC Movie Theater Popcorn (Large). meer...
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2836 kcal
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Activiteit:
Zitten - 3 uren, Stilstaan - 3 uren, Huishoudelijk Werk - 2 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 2,0 kg per week
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