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Any advice on stretching? Problem is- I'm super limber. Ugh. I can, without any "pull", put. my feet together with knees on floor, put palms on floor, put foot on above waist height bar, and touch toes, touch ankle doing side stretches, I could, if my sacroiliac wasn't weird, touch my foot to back of head. No stretch at all. Any suggestions?
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84,2 kg
Tot nu toe verloren: 3,8 kg.
Nog te gaan: 25,3 kg.
Dieet gevolgd: Redelijk Goed.
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841 kcal
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Vet: 24,13g | Eiwit: 45,35g | Kolhy: 118,56g.
Ontbijt: Coffee, Sugar, Frozen Blackberries. Lunch: Great Value Pepperoni, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Prego Pizza Sauce (Pizzeria Style), Flour Tortillas . Diner: Great Value Sliced Carrots, Baked or Broiled Salmon, Allens Popeye Spinach. Snacks/Andere: Sugar, Frozen Blackberries. meer...
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gewichtsbehoud
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