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I'm down 1.4 pounds from yesterday...WOO HOOOO!!!
I extended my morning bike to 8 miles so again, I hope it wasn't all water but I weigh in after my bike ride every morning so I can't see how this could be factor.
Since a high of 269.4 in September when I was a basket case, I've lost 29.2 pounds and 21.8 from my official start weight on here. I haven't been this weight since November of 2011. It was a great Thanksgiving that year.
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109,0 kg
Tot nu toe verloren: 13,1 kg.
Nog te gaan: 34,1 kg.
Dieet gevolgd: Redelijk Goed.
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90 kcal
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Vet: 0,00g | Eiwit: 8,00g | Kolhy: 11,06g.
Ontbijt: Great Value 100% Pure Orange Juice From Concentrate, Great Value 0% Fat Free Milk. meer...
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2952 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 52 minuten, Rusten - 15 uren en 8 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 4,4 kg per week
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 Reacties
05 apr 14 door lid: deaby16
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If the temperature is higher than the day before, it's possible. But who cares, you lost! Great job!
05 apr 14 door lid: Suzi161
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WTG!! 240- Amazing! Keep it up.
05 apr 14 door lid: aamaddux
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Congratulations! Another great weigh in!
06 apr 14 door lid: Deb_N
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madanjen's Gewicht Geschiedenis
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