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Though this doesn’t fully correlate with my weight per say, I’m happy to say I’ve been getting a significantly higher amount of protein in my diet, while not increasing the fat intake by a lot/at all.
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54,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1417 kcal
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Vet: 40,58g | Eiwit: 66,22g | Kolhy: 197,85g.
Ontbijt: Toasted Bagel, Kraft Cheez Whiz. Lunch: Beef Goulash with Noodles. Snacks/Andere: Doritos Ketchup, Airheads Watermelon Airheads, Frozen Fruit Cocktail or Mix, Fruit Juice, Booster Juice Whey Protein. meer...
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Gewichtsafname van 0,1 kg per week
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