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Feels like today's weigh-in is a new start! Hung around 300-302 (and beyond!); time to see a steady decrease!!! :)
*Edited to add: gym weigh-in with clothes & shoes today at 298.8 lbs
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135,2 kg
Tot nu toe verloren: 25,9 kg.
Nog te gaan: 0,1 kg.
Dieet gevolgd: Slecht.
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2052 kcal
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Vet: 92,01g | Eiwit: 108,10g | Kolhy: 212,50g.
Ontbijt: Tangerines (Mandarin Oranges), Progressive Vegegreens, President's Choice Chia Seeds, Lemon Juice (Canned or Bottled), Flaxseed Seeds. Lunch: Tim Hortons Double Chocolate Donut, Coca-Cola Coca-Cola Zero, A&W Restaurant Buddy Burger with Cheese. Diner: Sensations Black Bean & Corn Salsa, Onions, Grape Tomatoes, Tostitos Salsa Con Queso, Mushrooms, Compliments Chopped Spinach, President's Choice Blue Menu Egg Whites, Egg. Snacks/Andere: Compliments Field Berry Blend, Progressive Complete Collagen. meer...
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5493 kcal
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Activiteit:
TV Kijken - 15 uren, Koken - 30 minuten, Rusten - 30 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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