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I moved house in June and since then I've not had control of my eating between decorating and getting used to a new place ibrox gained 16lbs. This is stopping right now, I did a shop and got everything healthy so no more munching on biscuits or crips. I've got this
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126,6 kg
Tot nu toe verloren: 24,4 kg.
Nog te gaan: 50,3 kg.
Dieet gevolgd: Redelijk Goed.
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792 kcal
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Vet: 13,43g | Eiwit: 70,36g | Kolhy: 93,97g.
Ontbijt: Hovis Seed Sensations 7 Seeds Bread. Diner: Prawns, The Croutons Co Garlic & Herb Croutons, Pepper, Tesco Iceberg Lettuce, Spring Onions, Cucumber (with Peel). Snacks/Andere: Golden Delicious Apples, Muller Light Vanilla Yogurt. meer...
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Gewichtstoename van 0,7 kg per week
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