|
I am really amazed that I am doing so well, but I know it will slow down and I can not expect such great results every time I weight in.
|
103,9 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 38,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
711 kcal
|
Vet: 18,55g | Eiwit: 38,16g | Kolhy: 100,32g.
Ontbijt: water, Instant Oatmeal - Apples and Cinnamon. Lunch: water, brunswick stew. meer...
|
Gewichtsafname van 7,9 kg per week
|
 Reacties
5lbs!! That is great! What have you been doing??
18 mrt 11 door lid: Amandablange
|
I have been counting calories and drinking almost 2gls of water a day. I am also taking vitamins and working out most days.
18 mrt 11 door lid: aataylor
|
Great Job, keep up your hard work it's worth it :-)
18 mrt 11 door lid: Steph36
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
aataylor's Gewicht Geschiedenis
|