|
Dear PMS,
Why dost thou plague me every month? Thou causeth me to be mean to everyone around me; thou causeth my skin to errupt and my body to feel bloated. Thou causeth me to have cravings for things which I should not satisfy, and in spite of all the exercise I do; the reward thou givest me is weight gain.
|
57,4 kg
Tot nu toe verloren: 65,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1054 kcal
|
Vet: 36,36g | Eiwit: 63,88g | Kolhy: 137,41g.
Ontbijt: Fiber One Chewy Bars, fage, Strawberries. Lunch: Attain Chocolate Caramel Nut. Diner: olive oil, parmesan cheese, pasta, canned green beans, cucumbers, radishes, tomatoes, feta cheese, black olives, spinach, Mushrooms, Carrots, Sweet Red Peppers, costco rotisserie chicken. Snacks/Andere: Multigrain Cheerios. meer...
|
|
2443 kcal
|
Activiteit:
AE Active - 1 uur en 2 minuten, Gold's Gym Dance - 29 minuten, Wii Fit Plus - 40 minuten, Stilstaan - 30 minuten, Winkelen - 1 uur, Slapen - 6 uren, Rusten - 8 uren en 39 minuten, Bureauwerk - 5 uren, Autorijden - 40 minuten. meer...
|
Gewichtstoename van 1,9 kg per week
|