Gewicht registratie (niet in logboek) voor 14 maart 2011
|
59,7 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2407 kcal
|
Vet: 74,64g | Eiwit: 129,71g | Kolhy: 302,69g.
Ontbijt: Sweet Cream Butter, All Natural Grade A Eggs (Large), Natural Choice Honey Deli Ham, Sliced Extra Crisp English Muffins. Lunch: Natural Choice Sliced Oven Roasted Deli Turkey, Natural Choice Honey Deli Ham, 12 Grain Bread, Green Leaf Lettuce, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard. Diner: Yorkshire Pudding, Fancy Cut Green Beans, Extra Virgin Olive Oil, Bay Leaves, Garlic, Sweet Onions, Black Pepper, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Andere: Special Dark Chocolate, Fat free Mini pretzels, Lavaballs Chewy Hot Cinnamon Candy, Muscle Health Strawberries 'n Cream Shake. meer...
|
Gewichtstoename van 1,6 kg per week
|
|
cheetahfanatic's Gewicht Geschiedenis
|