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Okay, I'm moving on the right direction. Stay focused and determined. And in motion!
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77,1 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: Redelijk Goed.
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1441 kcal
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Vet: 58,67g | Eiwit: 85,57g | Kolhy: 157,14g.
Ontbijt: Frigo Light Mozzarella Cheese Stick, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Coffee with Cream and Sugar. Lunch: Jersey Mike's #8 Club Sub on Wheat (Regular), Frito-Lay Baked Potato Chips. Diner: Chili's Ranch Dressing, Lettuce Salad with Assorted Vegetables, Olive Garden Light Draft Beer (14 oz), Pizza with Meat. Snacks/Andere: Boston Market Seasonal Fresh Fruit Salad, Almond Dream Vanilla Non-Dairy Frozen Dessert. meer...
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2020 kcal
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Activiteit:
Tennis - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,8 kg per week
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