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Slow week but I enjoyed The Eagles concert so it's all good.
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100,0 kg
Tot nu toe verloren: 19,0 kg.
Nog te gaan: 25,0 kg.
Dieet gevolgd: Redelijk Goed.
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1069 kcal
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Vet: 48,56g | Eiwit: 68,36g | Kolhy: 93,09g.
Ontbijt: Tea with Milk and Sugar, Coffee with Cream, Tea with Milk and Sugar. Lunch: Trader Joe's Persian Cucumber, Laughing Cow Light Creamy Swiss Cheese Wedges, Kroger Eggs (Large). Diner: Extra Virgin Olive Oil, Foster Farms Ground Chicken Breast, Butternut Winter Squash, Butter. Snacks/Andere: Great Value Light Butter Flavored Microwave Popcorn. meer...
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Gewichtsafname van 0,4 kg per week
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 Reacties
That sounds great. Glenn Frey's son Deacon now plays in the band. Good addition.
20 okt 21 door lid: Daisy2691
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Slow and steady works out well for weight management so REJOICE! You did good!!
20 okt 21 door lid: BrendaWNC
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Is that a minature bob-cat on your shoulder. (*_-)
20 okt 21 door lid: Slow Meta
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21 okt 21 door lid: Slow Meta
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Slow Meta, that is my cat Milo. He is a Lynx Point Siamese - tabby and Siamese mix. He was my Covid adoption animal. Crazy and fun but a bit mean to my 17 year old.
22 okt 21 door lid: Daisy2691
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