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228.6 coming from 238.6 September 17, 2021 10 pounds down. Thank you Lord😁😎🤗😘ā¤💋
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103,7 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 26,6 kg.
Dieet gevolgd: Redelijk Goed.
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400 kcal
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Vet: 1,40g | Eiwit: 11,97g | Kolhy: 87,27g.
Lunch: Cucumber (with Peel). Diner: White Rice (Long-Grain, Cooked) , Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Margaret Holmes Tomatoes, Okra & Corn. meer...
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Gewichtsafname van 2,2 kg per week
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