kickingcarbs's Logboek, 27 okt 21

Okay I’m done. Going to be weighing every week, cutting sweets out, no drinking my calories, dessert are going to be fruit based. Wake up call. I will not be in the 300’s again. And I’m holding myself accountable by putting my weight out there. I’m done being the fat friend. And I refuse to be the fat mom.
134,4 kg Tot nu toe verloren: 63,8 kg.    Nog te gaan: 21,0 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 0,8 kg per week

63 Ondersteuners    Ondersteun   

Reacties 
Good for you, and I know you can do it. We're here, pulling for you. 💜💛💚 
27 okt 21 door lid: shirfleur 1
you got this!!  
27 okt 21 door lid: All_Pain_No_Gainz
Heck yeah get it sister! 🤘🤘🤘 
27 okt 21 door lid: JC_suburbangothcatmom
Beautiful attitude!! Yes!! 💪🏼💪🏼 
27 okt 21 door lid: yogagoddess186
Good start!  
27 okt 21 door lid: Diana 1234
you can do it  
27 okt 21 door lid: buenitabishop
Good luck 🤞🏻, you can do it 👏🏻👍🏻 
28 okt 21 door lid: Jamie_D
Forgive, acknowledge, plan for success 
28 okt 21 door lid: PinayRN
We’re with you! 
28 okt 21 door lid: Daisy_Steiner
Good job on that mental attitude! If it helps any when I was losing weight I cut grains to a minimal, no added sugar, more veggies, protein, and good fats. I didn’t had to count my calories and I just ate to my fill. I ended up losing too much weight and had to track my calories after. Good luck on your new leaf 👍 
29 okt 21 door lid: Supergainz1
You are strong and focused woman. You will do this for your own health and your daughter. WE all know you are a success, trust your process. 
29 okt 21 door lid: HCB
right there with you!  
30 okt 21 door lid: SheaDlady
If you’re kicking carbs watch out for sugary fruits…go veggies instead. You got this! 
31 okt 21 door lid: HK3

     
 

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