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Well, the Bar Method is working its magic. It seems that I am now on maintenance. Still thinking of getting into some serious high protein dieting soon, but life keeps getting in the way.
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62,6 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Slecht.
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975 kcal
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Vet: 48,08g | Eiwit: 46,56g | Kolhy: 92,09g.
Ontbijt: Sugar Free Hazelnut Liquid Coffee Creamer, egg whites, land o' frost sliced deli ham, laughing cow. Lunch: Frisch's French Fries, Frisch's Junior Fish Sandwich. Diner: mashed potato, corn, ground beef, vinaigrette, salad. meer...
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Gewichtsafname van 0,5 kg per week
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