Gewicht registratie (niet in logboek) voor 13 april 2014
|
80,8 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 26,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1511 kcal
|
Vet: 44,78g | Eiwit: 50,63g | Kolhy: 225,35g.
Ontbijt: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Tap Water, Realemon 100% Natural Strength Lemon Juice from Concentrate, CiCi's Pizza 12" Alfredo Buffet Pizza, CiCi's Pizza Brownies, CiCi's Pizza Cinnamon Rolls, CiCi's Pizza Garlic Bread, CiCi's Pizza 12" Pepperoni Buffet Pizza. Snacks/Andere: No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate). meer...
|
Gewichtsafname van 0,2 kg per week
|
 Reacties
WTG!!!!!!!!!!!!!!!!!!! :O)
13 apr 14 door lid: KimReed
|
Thanks Kim...up .6, down .4, wont see *any* movement for the next 6 weeks! That's my challenge! To focus on the *efforts* of weight loss WITHOUT LOOKING for it on a scale because I *trust* that the results *will* follow. :D Training for life at the maintenance stage (a little early-but just seeing if I can do it & how it feels) :D
13 apr 14 door lid: myawethinTICself
|
Good for you, TIC. Stay positive!
16 apr 14 door lid: Deb_N
|
16 apr 14 door lid: myawethinTICself
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
myawethinTICself's Gewicht Geschiedenis
|