|
Had an exciting weekend but did not manage to go to gym so i guess the results are showing this Monday morning. My son is acting in a full feature film inspired by true events, and plays the part of a young boy who was 10 years old at the time who was drowned at sea and never found. The filming was done in 2012 but now the film is being released in the cinemas. We had a cast and crew viewing on Saturday and i love the final version. The cast is international and will be released international so lookout for it - it's called Simshar and they also have an fb page Simshar - the film if you want to know more about it....well it is an exciting time for us and i was hoping to get to my target weight for Premier night on 27th April locally but i'm so far away from target. Tried my dress on this morning and it looks good but i would have liked to have more of an upper body definition so i will be working on it in the next two weeks....well with Easter this weekend it will be very challenging as we are going to Sicily, driving overland, but i hope i can stick to me plans!
|
59 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
783 kcal
|
Vet: 23,19g | Eiwit: 33,78g | Kolhy: 117,11g.
Ontbijt: Bananas, Loacker Vanilla Wafers, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fage Total 0% Greek Yogurt, Muesli (Dried Fruit and Nuts), Strawberries, Coffee, Nutiva Organic Chia Seed. Lunch: Freshlike Tender Garden Peas, Almark Foods Hard-Boiled Eggs, Kroger Medium Black Olives, Cabbage. meer...
|
|
1759 kcal
|
Activiteit:
Slapen - 7 uren, Rusten - 15 uren, Fuelband calories - 2 uren. meer...
|
Gewichtstoename van 1,8 kg per week
|