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30 pounds down!!!OH SNAP!!!! Looky what I saw today! I'm down 30 lbs in a little less than 10 weeks just by eating properly and exercising every single day. It's amazing what a little hard work will do for you! :) Summer will be here in a little over 10 more weeks so If I can drop another 30 by then... whoo! That'd rock my freaking socks off. :D
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110,2 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 42,2 kg.
Dieet gevolgd: Redelijk Goed.
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1183 kcal
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Vet: 63,05g | Eiwit: 103,88g | Kolhy: 50,15g.
Ontbijt: marketside spinach, great value shredded colby, kraft fat free italian, Boiled Egg, grape tomatoes, great value chunk chicken, grimmway farms matchstick carrots. Lunch: whey protein. Diner: California Avocados, claussen pickle, tomato, honey mustard, sargento colby slice, orowheat sandwich thin, turkey burger. meer...
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Gewichtsafname van 3,2 kg per week
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jen112685's Gewicht Geschiedenis
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