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Another avatar. I was amazed by the colour of the light moss on this cedar tree. Feeling way better today. Back on track. Eating the way I have chosen and I think things will be back in line in a day or two. Still holding a lot of water.
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80,6 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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3067 kcal
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Vet: 160,46g | Eiwit: 216,32g | Kolhy: 200,32g.
Ontbijt: Oranges, Now Foods Dextrose, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Maple Syrup, Huckleberry Oatmeal Cake. Lunch: British Columbia spartan apple, Pork Chop, Egg, Butter, Olive Oil, Lettuce Salad with Assorted Vegetables. Diner: Kraft American Cheese Slice, Ground Beef (Cooked), Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Loblaws sweet and salty almond granola bar President's Choice, Chicken Breast. Snacks/Andere: Chicken Thigh, Cheddar Cheese, NuMedica MCT Oil USP, Espresso Coffee, Unsalted Butter Stick. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
It'll take a few days to get all the garbage out of your system, then you'll drop 4 pounds in two days. Just watch!
15 apr 14 door lid: mrsmole
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