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SC 100, wst 78, bst 91, BB 93
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58 kg
Tot nu toe verloren: 7 kg.
Nog te gaan: 3 kg.
Dieet gevolgd: Redelijk Goed.
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1135 kcal
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Vet: 54,52g | Eiwit: 38,68g | Kolhy: 119,60g.
Ontbijt: Jungle Oats, Green Tea, Blueberries, Coffee with Milk, Cinnamon, Clover Long Life Full Cream Milk. Lunch: Tomatoes, Toasted White Bread, Woolworths Freshly Smashed Avo. Diner: McCain Oven Bake Chips, Lancewood White Cheddar Cheese, Crosse & Blackwell Trim Low Oil Dressing, Hamburger or Hotdog Rolls, Rainbow Simply Chicken Burgers. meer...
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gewichtsbehoud
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