Gewicht registratie (niet in logboek) voor 07 november 2021
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62,1 kg
Tot nu toe verloren: 21,0 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: 100%.
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1576 kcal
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Vet: 133,68g | Eiwit: 78,79g | Kolhy: 40,04g.
Ontbijt: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Fiorucci Pepperoni Panino, Coffee and Chicory. Diner: Butter, Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves, Kale, Morton Salt, Black Pepper, Olive Oil. Snacks/Andere: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. meer...
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Gewichtstoename van 0,2 kg per week
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right-now-or-never's Gewicht Geschiedenis
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