Every little bit counts! Considering I lost over 2 lbs last week, I'm feeling good with these results. Still haven't had a gain since I buckled down (D-Day was 2/22/14) so pretty proud of that. 😊
Now, I must, however, admit defeat to my buddy Bwy in our first weight loss challenge which ended today. I came within 3.6 lbs from reaching my goal while The Winner, Mr. Bwy, reached his goal and actually surpassed it! 👏👏👏👏. Look at his journal, he even received a certificate from the Queen! 😉. So, Bwy and I are off on our next goal. Wish us both luck. 🍀
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96,5 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 17,1 kg.
Dieet gevolgd: Redelijk Goed.
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1363 kcal
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Vet: 58,87g | Eiwit: 50,14g | Kolhy: 164,94g.
Ontbijt: Kraft Cool Whip, Bananas , Simply Orange Orange Juice (High Pulp), Blackberries , Fiber One Protein Bars - Coconut Almond. Lunch: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Diner: Famous Dave's Hot Link Sausage, Famous Dave's Cornbread Muffin, Famous Dave's Garlic Red Skin Mashed Potatoes. meer...
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2564 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 18 minuten, Rusten - 15 uren en 42 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,4 kg per week
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