Gewicht registratie (niet in logboek) voor 08 november 2021
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110,2 kg
Tot nu toe verloren: 24,5 kg.
Nog te gaan: 35,4 kg.
Dieet gevolgd: Redelijk Goed.
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2937 kcal
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Vet: 109,95g | Eiwit: 113,81g | Kolhy: 394,11g.
Ontbijt: Pumpkin Pie Cream Cheese Alternative, Trader Joe's Rustic Country Sourdough Bread, The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Dole Bananas, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Boar's Head Sauerkraut, Yancey's Fancy Horseradish Cheddar Cheese, Maille Whole Grain Dijon Mustard, Honeycrisp Apples, Boar's Head Pastrami Seasoned Turkey Breast, Bakerly Brioche Burger Buns. Diner: Southern Comfort Traditional Egg Nog, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots , Lalibela Fosolia - Green Beans & Carrots, Lalibela Gomen - Collard Greens, Ethiopian Food doro-wat-spicy-ethiopian-chicken-stew, Injera (American-Style Ethiopian Bread). Snacks/Andere: Trader Joe's Dark Chocolate Covered Cherries, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Chick-fil-A Mint. meer...
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Gewichtstoename van 1,3 kg per week
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jeannieselby's Gewicht Geschiedenis
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