Gewicht registratie (niet in logboek) voor 22 april 2014
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59,0 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1263 kcal
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Vet: 146,22g | Eiwit: 95,21g | Kolhy: 32,27g.
Ontbijt: Almond chocolate cookies, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Philadelphia Salmon Cream Cheese, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing, Hellmann's Light Mayonnaise. Diner: Black Olives, Roasted Broiled or Baked Chicken Breast, Compliments Caesar Dressing, Feta Cheese, Cos or Romaine Lettuce, Tomatoes. Snacks/Andere: Low Carb Brownies with soy flour, Kirkland Signature Dry Roasted Almonds (2net carbs). meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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