|
same weight no work out
|
83,5 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2164 kcal
|
Vet: 64,97g | Eiwit: 190,04g | Kolhy: 212,00g.
Ontbijt: cliff bar cliff builders, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters All Natural 100% Egg Whites, Light Soft Spread Margarine, Fat Free American Cheese Singles, Thomas' Light English Muffin. Lunch: Tuna Creations Sweet and Spicy, Organic Original Soymilk, ON 100% Whey, Boca All American Flame Grilled Meatless Burgers, Cooked Carrots, Mashed Potato (from Fresh). Diner: Instant Brown Rice, Quinoa, Gardein Meatless Crispy Chicken, Ketchup, All Natural 100% Egg Whites, Great Value Smoked Oysters. Snacks/Andere: Halls Cough Drops, Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts. meer...
|
gewichtsbehoud
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
superkaos's Gewicht Geschiedenis
|