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Finally someone noticed I lost some weight :) today looks like I am looking 'slimmer' - i don't see much of a difference but people have noticed, actually got 3 comments today from different people who were not hanging out together... feels gooooood!
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57,8 kg
Tot nu toe verloren: 4 kg.
Nog te gaan: 0,8 kg.
Dieet gevolgd: Redelijk Goed.
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755 kcal
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Vet: 25,66g | Eiwit: 37,90g | Kolhy: 94,52g.
Ontbijt: Rienzi Italian Cherry Tomatoes, Coffee. Lunch: Whole Wheat Biscuit, Cowboy Chicken 1/4 Dark Rotisserie Chicken, Uncle Ben's Ready Rice - Cajun Style. meer...
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1671 kcal
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Activiteit:
Slapen - 7 uren, Rusten - 14 uren, Fuelband calories - 3 uren. meer...
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Gewichtsafname van 2,1 kg per week
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