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Who can tell? Diet working? Finally lost the excess sodium water? Ah well, I'll take it.
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60,1 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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570 kcal
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Vet: 19,48g | Eiwit: 39,44g | Kolhy: 66,56g.
Ontbijt: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg, Coffee (Brewed From Grounds). Lunch: Stouffer's Signature Classics Green Pepper Steak, Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Golden Flax Cold Milled Golden Flax Seed. Snacks/Andere: Horizon Organic 1% Lowfat Milk (Vitamin A & D Added). meer...
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Gewichtsafname van 2,1 kg per week
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