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Feel good today! Woke up at 4:00 am to pee which is unusual for me. Its getting easier, the cravings have definitely gone down! Day SIX!
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84,4 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Redelijk Goed.
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1347 kcal
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Vet: 94,14g | Eiwit: 92,66g | Kolhy: 30,71g.
Ontbijt: fried egg, coffee, canadian bacon. Lunch: pickles, coffee, mixed green salad, ground beef. Diner: american cheese, gherkins, caesar salad, ground beef. Snacks/Andere: sugar free jello, diet coke, babybel, almonds. meer...
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Gewichtsafname van 1,9 kg per week
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