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Happy Friday, now not to overeat this weekend. Company coming! Tis the season.
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80,6 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
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1207 kcal
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Vet: 55,00g | Eiwit: 59,53g | Kolhy: 114,76g.
Ontbijt: Dairyland Coffee Cream, Neilson Dairy 18% Table Cream, Granulated Sugar , Sugar, Nature's Path Flax Plus Hot Oatmeal. Lunch: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Roasted Broiled or Baked Chicken Breast. Diner: Pizza with Meat, Pizza with Meat. meer...
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Gewichtsafname van 3,2 kg per week
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