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109,2 kg
Tot nu toe verloren: 25,5 kg.
Nog te gaan: 34,4 kg.
Dieet gevolgd: Redelijk Goed.
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3412 kcal
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Vet: 124,98g | Eiwit: 96,26g | Kolhy: 598,77g.
Ontbijt: Honeycrisp Apples, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Yancey's Fancy Horseradish Cheddar Cheese, Honeycrisp Apples, Domino's Pizza Ranch Dipping Sauce, Field Roast Lentil Sage Quarter Loaf. Diner: Panera Bread Mediterranean Veggie Sandwich (Half). Snacks/Andere: Silk Original Unsweetened Almond Milk, Nesquik Chocolate Powder, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Archway Cookies Holiday Gingerbread Man, Haribo Starmix, Starbucks Chai Tea Latte with Almond Milk (Grande), Starbucks Lemon Loaf. meer...
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gewichtsbehoud
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 Reacties
19 nov 21 door lid: ACBelle
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so very true thanks for sharing 👍 😊
19 nov 21 door lid: ridemariel
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19 nov 21 door lid: tr3vi28
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Living in the here and now, but also planning for the future. 💜
20 nov 21 door lid: shirfleur 1
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jeannieselby's Gewicht Geschiedenis
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