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Fine with this - it's my time of the month and I usually put on about a kg, so hoping for a loss next week.
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60,5 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 3,5 kg.
Dieet gevolgd: Redelijk Goed.
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1808 kcal
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Vet: 82,52g | Eiwit: 85,16g | Kolhy: 181,26g.
Ontbijt: Nescafe Coffee with Semi-Skimmed Milk, Wimpy Bacon Sandwich. Lunch: Asda Nice Biscuits, Tesco Garlic & Coriander Mini Naan, Indi Grand Dal Makhani. Diner: Cadbury Milk Chocolate Cake Bar, Tesco Garlic & Coriander Mini Naan, Tilda Coconut Steamed Basmati Rice, Iceland Chicken Korma. meer...
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Gewichtstoename van 0,4 kg per week
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