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WEIGH IN WEDNESDAY: down 2 lbs from last week, despite the 2 parties i attended saturday and sunday! i got this! i got this! I GOT THIS!!! ☺️
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89,7 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 21,7 kg.
Dieet gevolgd: Redelijk Goed.
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949 kcal
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Vet: 42,13g | Eiwit: 66,13g | Kolhy: 71,88g.
Ontbijt: Mksmetics Slimming-K Coffee. Lunch: Lechon (Filipino), Jasmine Rice (Cooked), Laing. Diner: Skinny Fit Super Youth Multi Collagen Peptides (Peach-Mango), Eggland's Best Large Grade A Eggs. Snacks/Andere: Vitafusion Power Zinc, GNC Women's Ultra Mega Multivitamin, Eng Bee Tin Hopia Ube. meer...
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4951 kcal
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Activiteit:
Indoor Walk - 1 uur en 31 minuten, Apple Health - 22 uren en 29 minuten. meer...
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Gewichtsafname van 0,5 kg per week
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