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Well, that was too nice to be true (or was it?). It feels like I made a typo last time, and wanted to write 196.4, but it ended up taking only 194... In that case, I'm just stable, which is alright with me considering that I was away for work and lived on take out and restaurant food for a few days.
Keep it up FatSecreters!
aBitFat
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89,1 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 5,2 kg.
Dieet gevolgd: Redelijk Goed.
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1762 kcal
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Vet: 52,31g | Eiwit: 61,19g | Kolhy: 129,98g.
Ontbijt: Decaffeinated Coffee. Lunch: Carrots, Baked or Broiled Salmon. Diner: Gin et Tonic, Rickard's Red Beer, Harvey's Angus Burger. Snacks/Andere: Banana Bread, Ferrero Nutella, Whisky, bourbon, sugar. meer...
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3194 kcal
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Activiteit:
Hardlopen - 10 km/h - 28 minuten, Bureauwerk - 7 uren en 30 minuten, TV Kijken - 1 uur, Rusten - 7 uren en 7 minuten, Douchen - 10 minuten, Wandelen (Matig) - 5 km/h - 45 minuten, Slapen - 7 uren. meer...
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Gewichtstoename van 1,1 kg per week
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