Gewicht registratie (niet in logboek) voor 29 april 2014
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59,2 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1250 kcal
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Vet: 64,38g | Eiwit: 129,50g | Kolhy: 40,25g.
Ontbijt: Almond Milk, Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Philadelphia Salmon Cream Cheese, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing, Hellmann's Light Mayonnaise. Diner: Publix Large Shrimp, Tilapia (Fish), Compliments Caesar Dressing, Cos or Romaine Lettuce, Tomatoes, Onions, Black Olives, Feta Cheese. Snacks/Andere: Yoplait Source 0% Yogurt - Strawberry, Grimm's Turkey Pepperoni. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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