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Happy Monday! I’m grateful I don’t have to go back to work today. I installed shelves in our pantry yesterday and am working on reorganizing. It will be exciting to have our food neat and organized.
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59,5 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1529 kcal
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Vet: 39,38g | Eiwit: 71,47g | Kolhy: 160,00g.
Ontbijt: Kale, Bananas, Tru-Nut Keto Collagen Protein Powder, MUD\WTR MUD\WTR, Blue Diamond Almond Breeze Original, Coconut Oil, Coffee (Brewed From Grounds). Lunch: Great Value Sliced Non-Smoked Provolone Cheese, Salsa, Pepperidge Farm Herb Seasoned Classic Stuffing, Cooked Green Cabbage, Cooked Lentils (Fat Not Added in Cooking). Diner: Turkey Sandwich. Snacks/Andere: Annie's Homegrown Whole Wheat Cheddar Bunnies, Landshark Lager. meer...
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Gewichtsafname van 2,2 kg per week
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