Gewicht registratie (niet in logboek) voor 30 april 2014
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59,6 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1930 kcal
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Vet: 95,16g | Eiwit: 125,38g | Kolhy: 44,07g.
Ontbijt: Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Philadelphia Salmon Cream Cheese, Almond Milk, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, Parmesan Cheese (Grated), Hellmann's Light Mayonnaise, Italian Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking). Diner: Lamb, Onions, Tomatoes, Cos or Romaine Lettuce, Compliments Caesar Dressing. Snacks/Andere: Merlot Wine. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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