misled2's Logboek, 02 dec 21

I think I'm going to try a bigger breakfast and hopefully nothing much rest of day. I have been yo young and my birthday is coming up. I'm getting a bit depressed, birthday and weight. I know I will be having 4 layer dessert for my birthday but some fried rice and Chinese too

81,7 kg Tot nu toe verloren: 2,2 kg.    Nog te gaan: 6,9 kg.    Dieet gevolgd: Redelijk Goed.

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899 kcal

Vet: 50,26g | Eiwit: 41,48g | Kolhy: 71,31g.   Ontbijt: Eggo Homestyle Waffles (2). Lunch: Cheddar Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Diner: Jose Ole Chicken & Cheese Taquitos. Snacks/Andere: Ice Cream. meer...