Yippee!
I made some stew, and although I've measured the whole thing, I don't know how to 'add a portion' to my food log.
So this is really not representative of my food consumption for the day.
I'll have to find this out.
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78,5 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Redelijk Goed.
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940 kcal
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Vet: 29,95g | Eiwit: 38,37g | Kolhy: 133,27g.
Ontbijt: peanut butter kraft all natural, Bread - Ultra-Soft 100% whole wheat, honey, coffee, milk. Lunch: pea soup habitant. Snacks/Andere: egg, butter, bread, banana, apple. meer...
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Gewichtsafname van 1,9 kg per week
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