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I ate supper too late last night and it also was the wrong thing for weight. Not a problem, today I will pay better attention to what goes into my body. My safety zone is to 135, at which time all bets are off...it will be back to walking, walking, walking.
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60,3 kg
Tot nu toe verloren: 17,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 3,2 kg per week
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