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Tough game for the Lady Zags last night. I am tired today but it was great to be at the Elite Eight. Tonight Cougars play and I am so glad that they are playing on the East Coast - that is 4pm PDT...yayyy. It means an early night for me and I need one.
Then Wednesday is surgery for my DH shoulder. I hope it is not too terribly painful for him afterward because I love him dearly, but he is not the best patient in the world.
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100,5 kg
Tot nu toe verloren: 12,0 kg.
Nog te gaan: 14,8 kg.
Dieet gevolgd: Redelijk Goed.
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1527 kcal
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Vet: 107,33g | Eiwit: 91,28g | Kolhy: 40,00g.
Ontbijt: homestyle meatball, great value. Lunch: chicken, beef, Salsa, sour cream daisy, pepper jack cheese, Shrimp (Canned), mission. Diner: Hot Dog Wieners. Snacks/Andere: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, pork skins, Sugar Free Energy Drink. meer...
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3240 kcal
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Activiteit:
Bureauwerk - 9 uren, e7sv ellitical - 30 minuten, Rusten - 6 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,8 kg per week
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