|
I cleansed for 3 days and now I am being very careful, I had too much fun on vacation and was holding water due to eating processed foods which I mostly cut out, I am back on track, I have 1 month and 27 days until my 50th birthday, I am committed to losing as much as possible by then!!
|
97,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 24,9 kg.
Dieet gevolgd: 100%.
|
Gewichtsafname van 4,2 kg per week
|
 Reacties
You can do it! My motivation was my 25th wedding anniversary. It doesn't hurt, though, that I am 2.5 years from turning 50. I want to lose this weight and keep it off so I can be a fit, sexy, healthy 50 year old (more and more 50 is the new 40, so there is no excuse for just saying, "I'm getting older.")
03 mei 14 door lid: gilliansings
|
Ahhhh thank you very much for your support, you totally understand, I am eating clean with protein supplements that take care of my sweet needs, journaling, and I started slowly back at the gym, One of these changes is good, all of them at the same time... I hope will be the trick!
03 mei 14 door lid: Share Bare
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Share Bare's Gewicht Geschiedenis
|