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Well, that's my Mum's funeral over. The damage wasn't too bad.
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97,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 29,5 kg.
Dieet gevolgd: Redelijk Goed.
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1252 kcal
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Vet: 39,52g | Eiwit: 73,11g | Kolhy: 144,15g.
Ontbijt: Warburtons Wholemeal Bread, Avocados . Lunch: Chef Select Chicken, Mushroom & Broccoli Pasta. Diner: Sainsbury's Brown Rice, Asparagus , Tesco Pak Choi, Blue Dragon Hoisin & Garlic Stir Fry Sauce, Sesame Oil , Tesco Red Pepper, Tesco Pork Fillet, Asda Dark Soy Sauce, Sainsbury's Light Soy Sauce, Aldi Tomato Puree, Tesco Light Brown Sugar, Garlic , Onions . Snacks/Andere: McDonald's BBQ Dip , Marks & Spencer Hand Cooked Lightly Sea Salted Crisps. meer...
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Gewichtstoename van 0,5 kg per week
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