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so I got annoyed with myself and on a whim grabbed a family sized bag of Doritos (235g) and basically ate it for dessert last night. 150g of carbs right there. um ... ouch. but I still lost a pound last night. I shall not complain lol.
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124,4 kg
Tot nu toe verloren: 27,5 kg.
Nog te gaan: 33,7 kg.
Dieet gevolgd: Redelijk Goed.
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1993 kcal
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Vet: 134,32g | Eiwit: 119,64g | Kolhy: 88,31g.
Ontbijt: Egg, Black Diamond Light Cheddar Cheese Slices. Diner: Knorr Instant Chicken Stock Mix, Miracle Noodle Spaghetti, Great Value Chicken Wieners. Snacks/Andere: Hershey's Oh Henry! (58g). meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
I did that a couple of weeks ago with Cheetos cheese puffs - usually considered by dietitians to be *the* absolute worst thing for anyone, not just weight loss attemptors (word? 🤷♀️) to eat. But they are my all time favourite cheat and once in a while I just gotta! I’m sure it slowed my progress but here I am, like you, still trying! Not the end of the world.
07 dec 21 door lid: grammalaura
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here I am struggling to lose .1 pound, eating right, no cheating etc...maybe I should just be eating bags of Doritos! (JK!)
12 dec 21 door lid: Lindart
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Magick Mitch's Gewicht Geschiedenis
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