ffree's Logboek, 08 dec 21

I'm back!! Weight has stayed steady!
I am crossing my fingers with all the holiday charcuterie boards Sweets, treats, cheeses and meats!!! Geez! Trying to not sample everything! Would like to just stay conscience of my intake of calories and get some form of exercise EVERYday!
Happy holidays to everyone!! Be safe and have fun!! :)
68,0 kg Tot nu toe verloren: 10,9 kg.    Nog te gaan: 6,8 kg.    Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 08 december 2021:
1399 kcal Vet: 62,46g | Eiwit: 41,23g | Kolhy: 154,75g.   Ontbijt: Organic Valley Organic Provolone Cheese, Gala Apples, Coffee with Cream. Lunch: Bai Puna Coconut Pineapple, Sheetz Turkey Ciabatta. Diner: Cabernet Sauvignon Wine, Butter, Sara Lee Classic Dinner Rolls, Fresh Express Caesar Complete Salad Kit. Snacks/Andere: Cupcake with Icing. meer...
Gewichtsafname van 0,0 kg per week

11 Ondersteuners    Ondersteun   

Reacties 
You're doing great, hope you have happy, healthy holidays. 🎄 
08 dec 21 door lid: shirfleur 1

     
 

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