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A bit down. I’ll take it.
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89,1 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 16,5 kg.
Dieet gevolgd: Redelijk Goed.
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1154 kcal
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Vet: 23,40g | Eiwit: 73,20g | Kolhy: 175,60g.
Ontbijt: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Jell-O Lemon Gelatin Dessert, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Diner: Great Value Bottled Water (Bottle), Bertolli Creamy Alfredo Sauce, Jennie-O 99% Lean Ground Turkey, Notta Pasta Gluten Free Fettuccine Rice Noodles Pasta. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtsafname van 0,6 kg per week
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