Gewicht registratie (niet in logboek) voor 13 december 2021
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134,9 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 54,9 kg.
Dieet gevolgd: Redelijk Goed.
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2401 kcal
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Vet: 131,92g | Eiwit: 107,15g | Kolhy: 196,65g.
Ontbijt: Nestle Cremora Coffee Creamer, Nestle Cremora Coffee Creamer, Bakers Digestive Wholewheat Biscuits, Bakers Digestive Wholewheat Biscuits, Bakers Digestive Wholewheat Biscuits, Bakers Digestive Wholewheat Biscuits. Lunch: Butter , Woolworths Baby Spinach, Poached Egg (with Salt), Poached Egg (with Salt), Poached Egg (with Salt). Diner: Cooked Chinese Cabbage, Woolworths English Cucumber, Clover Gouda Cheese, Vegetable Oil, Vegetable Oil, Vegetable Oil, Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat) , Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat) , Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat) . Snacks/Andere: Canderel Stick, Canderel Stick, Bakers Digestive Wholewheat Biscuits, Nestle Cremora Coffee Creamer, Pick n Pay White Hotdog Rolls, Canderel Stick, Canderel Stick, Canderel Stick, Canderel Stick, Canderel Stick, Canderel Stick, Bananas , Apples , Apples . meer...
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Gewichtstoename van 0,2 kg per week
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Miliscentg's Gewicht Geschiedenis
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